I went to spend some time in Paris to work on my French, but something miraculous happened . . .
Your dreams are still meant to come true! Part 2 (Episode 3)
Being human comes with both power and vulnerability and when vulnerability serves power we become unstoppable. In this episode we explore a bit more deeply the lies that our subconscious minds have come to believe as a result of our life experiences. We learn that we have the power to outgrow the past if we tap into the power of inner belief and connect our spirits to our bodies and the two work together as one.
Your dreams are still meant to come true! Part 1
In order to improve or change anything in your life, you must first change your subconscious image of yourself reflecting that part of you or your life. I guide you using some of my tools as a clinical hypnotherapist to uncover and discard the old image that no longer serves you, and to rediscover your true wanted image of the true self you desire to be in 2024.
Your dreams are still meant to come true! (Introduction)
It’s time to remember your vision and your dreams.
In this podcast I share a bit about my childhood dreams and how childlike innocent faith is injected with divine power to make those dreams come true.
Now more than ever neuroscience helps us understand how our belief about who we are in the world determines where our lives take us.
This episode is just an introduction to the following ones that will explore this subject in more depth. The goal of this series is to inspire and prepare you to welcome the new year with a new mindset.
If you feel stuck in any way I encourage you to seek to understand your internal hidden image of yourself, knowing that you can change, overcome and achieve anything when you learn to shift your mind and create a new mental image of who you want to be in this world.
I believe with all my heart that this 2024 you can conquer any new year resolution you choose for yourself, whether it is an internal or external goal, a transformation, the making or breaking of habits or behaviors — if you truly understand the role that your subconscious image of yourself plays in your life.
I offer you my life experience, my professional knowledge and expertise to help you strengthen yourself to succeed. You choose your goal with heartfelt determination and willingness to do the work it takes to achieve, I share what I know to empower you to believe in yourself more than you ever have.
Our internal self image is the result of all of our lives’ experiences, and particularly of our childhood, it lives in our subconscious self and fully controls most of our lives. So your homework until the next episode is for you to do some soul searching and to do your very best to identify the parts of your subconscious self image that have not served you or gotten in the way of your achieving the life of your dreams.
In the next episode we will talk about how to leave both, any life obstructing past, and your hidden, life sabotaging self image, behind — so that you can finally start living to your fullest potential.
UNDAUNTED Part 2
In UNDAUNTED Part 2, I continue to share how "Undaunted" has been a word loaded with power for me in this very daunting 2020.
It literally shifts my brain from a state of potential powerlessness and defeat to a fearless defiance.
In this episode, I share how 105° in LA and a broken air conditioner led me to say “undaunted” and straight into my shower to do something I never thought I could do. . . . And how taking a cold shower taught my brain what books could never teach me.
What we say to ourselves has enormous power, and we can Love ourselves and others with the words we choose to use. I believe we can transform how we think and face difficulties in life, and be unexpectedly strengthened (instead of weakened) by the challenges we face, through this power, which comes, indeed, almost as a reward, through those very words. A small dose goes a long way. I hope you give it a try next time you feel daunted, so that you can also experience the surprising power of saying "UNDAUNTED”.
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UNDAUNTED 2020
Episode #3
“Undaunted” was my word for the New Year. When it came to me, around this time last year, I had no idea of how much I was going to need it! In fact, I, like most people, was looking forward to 2020 almost as a rescuing, all-good-bringing beginning of a new decade. I was not anticipating any of the overwhelmingly unfortunate, and heartbreaking catastrophic challenges it had in store.
“Undaunted” has been a powerful anchor word for me. It encouraged, comforted, strengthened, challenged and transformed me more than I could have possibly imagined when it first came to me. I see this word as a powerful gift that I want to share with you. I hope it helps you as much as it helped me.
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Free Love (Part 1)
L O V E D - The Podcast - aims to help unlearn false ideas about love that get in the way of us learning how to truly Love and feel Loved. In this episode, we start exploring the fact that, while we’re born free to love and be loved, at some point, we acquire the idea that love has to be earned. We also talk about how our need for Love leads to our desire for approval, but true Love is not earned, and there is not enough approval in the world that can make us feel “good enough” inside. Statistics show that while approval feels good, it cannot satisfy our soul, because it does not meet our need for true LOVE.
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LOVED - The Podcast
We all long to be loved, but do we know how to make others feel truly loved? In my lifelong quest for love, from show business to marriage and motherhood, one thing I’ve learned for sure is that confidence and peace — and a joyous and fulfilling life can only come from growing in TRUE Love. Without feeling safe we cannot be authentically ourselves, and without being authentically ourselves, we cannot experience true connection and intimacy. We can spend our lives chasing happiness but never find the soul satisfaction we long for. In this podcast I share the shocking epiphanies that debunked my presumptions and beliefs about Love and finally freed me to discover the secret of a happy life. School does not teach us how to love but life does — if we pay close attention. Welcome to what I call LIFE’S SCHOOL OF LOVE. Join me in the exhilarating journey of learning how to Love and feel L O V E D .
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Episode #1 — Welcome to L O V E D - The podcast
Feeling deeply loved from the bottom of our feet to the top of our heads (and with everything in between) is the greatest and only truly transformative power that the human soul will ever experience. But, while we all want to love and feel loved, we find ourselves hurt or unsuccessful.
In this first episode of L O V E D , I introduce the first of many epiphanies that changed my life: true Love is not what comes easy or naturally, and the only way to learn how to truly Love and feel loved starts with UNLEARNING. Yes, discovering what TRUE Love is, starts indeed with opening our eyes to what Love is NOT .
Let's unlearn what culture and our personal backgrounds have taught us about love, and learn to experience and embody the TRUE Love we are created for.